Another Great Transitions Meeting!

Great Transitions meeting last night! We learned what fast food can do to your digestive system. Jayna, our coach, brought in some fast food. She also had two stockings. In the first, she cut up a philly steak and cheese sandwich and put it in the stocking. She then mushed up the sandwich in the stocking, representing how our intestines process our food. Nothing fell out of the stocking; everything became mushy and stuck. She then added french fries and a coke. Still, NOTHING came out the end! Do we really want this to happen to us? Clogged intestines or an impacted colon?

Next, Jayna chopped up some vegetables and put them in a different stocking. The fresh vegetables fell from the bottom of the stocking with no problem! Her example showed how easy vegetables are on our bodies, and how great they make us feel.

So after that demonstration, which would you rather have?